Warming up

Movements for warming up

Warm up the neck, the shoulders well…

Push- pull
To pull or push his/her partner to make him/her cross a space. The partner must remain passive or oppose a light resistance

To stop the ants
The class is shared in groups of 2. : a hunter and a ant . Children are on all four . At the signal, the hunters must prevent the ants from moving. The ants try to cross the zone of the game.